Feldenkrais in the Park – Sit, Stand, Walk
Feldenkrais in the Park – Sit, Stand, Walk
Feldenkrais in the Park – Sit, Stand, Walk
Outdoor on Senior Center North Patio
Do not let age keep you from doing what you want to do. We will explore a wide range of movements that improve walking, balance, orientation, and transitioning from sitting to standing. These Feldenkrais exercises will be done outside with the use of a chair for a prop and resting. Look forward to a fun, light-hearted, and deeply moving learning experience. Taught by Al Wadleigh, Guild Certified Feldenkrais Practitioner
Registration #486003.10
Date: Thursdays, October 1-29
Time: 11:00 am – 12:00 pm
Cost: $9.00 resident and $10.00 non-resident
Registration Required. Call 303-651-8411 or register online.
