Join Phil Sidoff for Meditation and Movement, another tool to manage Health and Well Being. This event is for all ages and abilities.

Please join us and discover how you can utilize these wonderful tools to improve your mental wellness.

September is International Suicide Prevention Month. To support our community, Supporting Action for Mental Health has organized a month-long series of events and discussions about creating mental wellness. The activities aim to help residents recognize the tools they already have and fill up their toolbox with new tools to address a mental health challenge for themselves, a loved one or the community as a whole. For more information, visit https://manymoretomorrows.org.

Interested in registering for Mental Health First Aid classes offered by SAMH? Visit http://bit.ly/MHFALongmont