Online Presentation: Self-Care for the Caregiver

Caring for yourself is considered the “golden rule” of caregiving, yet it is often forgotten, overlooked, or misunderstood. Come discover the meaning of self-care, why it is so important, and explore some of the essential components of holistic self-care that will allow you to nurture your mind-body-spirit while increasing your caregiving effectiveness, happiness, and longevity. Presented by Jim Macris, a Licensed Clinical Social Worker who specializes in working with caregivers of the aging population.

Registration #185075.00
Date: Friday, December 11
Time: 1:00 – 2:30 pm

Call the Senior Center at 303-651-8411 or register online to receive the Zoom link. Online registration expires 6 hours before class begins, so please call the Senior Center if you cannot register online.

Visit www.longmontcolorado.gov/senior-services for more programs and information.