Virtual Lecture: Fitness for Parkinson’s

Come find out some information about ways to help improve the quality of life for people with neurological diseases such as Parkinson’s. We will give you some information about the benefits of exercise and show you some of the physical and cognitive drills performed in the class to help with rigidity, hand dexterity, postural stability, balance, gait and much more! Have a sturdy chair and shoes so you can participate in some of the demonstrated exercises if desired. Instructor: Margie Welsh.

Registration #413401.3
Date: Tuesday, November 10
Time: 12:00 – 1:00 pm

Call the Senior Center at 303-651-8411 or register online to receive the Zoom link. Online registration expires 14 hours before class begins, so please call the Senior Center if you cannot register online.

Did you know? The Senior Center is offering a variety of online classes this fall. Please check out the GO Catalog for more activities and programs.Visit www.longmontcolorado.gov/senior-services for more information.