Virtual Presentation: Love Yourself First – A Class on Self-Care and Compassion

In this class, learn how to be more compassionate with yourself. We will discuss the ways in which we can better nurture ourselves and the potential impact that will have in our lives. We will end with a self-compassion meditation. Presented by Marissa Watson-Bane, Bereavement Coordinator for AccentCare Hospice.

Registration #185085.00
Date: Wednesday, January 13
Time: 1:00 – 2:30 pm
Cost: Free, but please register in advance

Call the Senior Center at 303-651-8411 or register online to receive the Zoom link. Online registration expires 6 hours before class begins, so please call the Senior Center if you cannot register online.

Visit www.longmontcolorado.gov/senior-services for more programs and information.