“Seasons of Grief & Grace” is a new drop-in group for adults over 55 who have lost a loved one or friend to suicide. You’re welcome no matter how recent or long ago the death occurred, and you may enter and exit the seven-week group as you see fit.

Rather than dispensing advice, we will cultivate a safe space and temporary community in which each of us can discover our own wisdom and resources for healing. Using poetry as our centerpiece and simple contemplative practices, we will alternate between silence and deep listening, journaling and quiet conversation, and explore small steps toward a future worth living for. You’re invited to bring a photo of the person you lost.

Facilitated by Jay E. Valusek, MS, MEd, a suicide loss survivor and psychotherapist.

FREE. Registration is not required.