Online Session: Meditation for Grief

The death of a loved one is hard and many grievers experience anxiety and restlessness. Join us for a guided meditation that will help promote relaxation and healing in your grief journey. We will also provide education on the benefits of meditating in grief. No prior experience with meditation necessary.

Presented online or over the phone by Marissa Watson-Bane, Bereavement Coordinator for AccentCare Hospice. Marissa has over 10 years of experience providing individual and group grief support to the bereaved in our community.

Date: Thursday, September 3
Time: 10:00 – 11:00 am
Cost: Free, and please register online in advance or by calling 303-651-8411.