Personal Training
Personal Training Services
Training Sessions are good at all facilities!
Tailor your program to your needs
The City of Longmont is offering Personal Training Services to help YOU attain a Higher Quality of Life. Personal Training is a one-on-one program with a certified professional to try to meet your specific fitness needs and goals. Our Personal Training team can benefit people in several ways:
- To provide personal instruction and education in fitness areas.
- To tailor fitness programs to meet individual needs and limitations.
- To help people reach their personal fitness goals.
- To introduce people to a variety of exercise format.
- To provide Fitness Assessments.
- To provide Nutrition guidance, healthy eating tips and more.
Private Training
| Type of class | Price for Resident | Price for Non-resident |
|---|---|---|
| One-on-one | $59 | $74 |
| 5X Punch Pass | $260 | $325 |
| 10X Punch Pass | $450 | $562 |
Semi-Private Training
| Type of class | Price for Resident | Price for Non-resident |
|---|---|---|
| Two-per-one | $72 | $90 |
| 5X Punch Pass | $330 | $413 |
| 10X Punch Pass | $590 | $737 |
Intro to Personal Training Package
If you are new to training or haven’t trained in over one year this is a great place to start! Our trainers will work to inspire and encourage YOU to develop healthy habits and routines through the safe delivery of effective programs, instruction, motivation and education. Each session is 1 hour
| Type of class | Price for Resident | Price for Non-resident |
|---|---|---|
| 3 One-on-one sessions | $125 | $156 |
| 3 Semi-private sessions | $165 | $206 |
You will be issued an electronic punch on you account for each session(s) you purchase.
You must check in at the front desk with your trainer at the time of session and have the front desk staff remove a punch from your training pass. Each training session is an hour.
You must give your trainer (not the front desk) 24 hour notice if you need to reschedule, otherwise you forfeit that session.
You will need to fill out some paperwork In order for a trainer to properly determine which fitness assessment to use, to determine a safe effective program to meet your needs, and to determine a program that will incorporate your lifestyle and personal preferences. The trainer will answer any questions at the time of the first meeting and review the operational and liability issues in Personal Training. Please pick up the following paperwork from the front desk to complete and give to your trainer at your first session.
- Waiver of Liability Form
- Health and Medical Screening Form
- Physician’s Release (May be required by trainer)
Based upon your Health and Medical Screening Form, your trainer may request a Physician’s Release. Please understand that Personal Trainers cannot guarantee that you will reach your goals. Their purpose is to try and determine the best programs for the individuals they work with, but certain genetic factors, health factors, and adherence factors can affect progress toward a goal.
Lisa Marenco
I am a certified personal trainer and group fitness instructor. Boulder County has been my home for the past twenty years and counting. I am an avid long-distance cyclist and yogi, and have completed marathons, duathlons, and an ultramarathon. My love for the gym began at age 13, and I’ve been inspired by the possibilities ever since. Journey with me to a place where you feel your inner strength shine forth. Whether your goal includes increasing muscle tone and endurance, improving core strength and stability, or enhancing your flexibility and self-confidence, I’m excited to help you find your personal best.
Email: trainer.lisam@gmail.com
Kenya Taylor
I am a NASM certified personal trainer and group fitness instructor. Fitness is very important for not only me, but my entire family. I believe that fitness and nutrition are extremely important for whole body wellness. Healthy eating and regular exercise not only improve our physical health but also our mental wellbeing. As a personal trainer, I am committed to helping you feel great by developing an exercise program that works for you, coaching you in your workouts and healthy eating habits and encouraging you all along the way. I love helping people reach their goals and am a cheerleader at heart. I train clients of all ages and am looking forward to working with you.
Email: kenyataylorpt@gmail.com
Ignacio Malpica
Ignacio teaches and instructs Circuit Training, swimming, boot camp, Self-defense for women, kickboxing and Personal training. He works with all ages and physical abilities and enjoys continual learning new techniques and approaches. Ignacio is a fervent believer in the ability of people to become stronger and more confident at any age. His motivation is to stay healthy and strong while having fun! “Wellness is in the journey” WITS Certified fitness, swimming instructor and personal trainer. Certified and trained 2nd degree black belt martial arts instructor in Tae Kwon Do. He Studied and practiced performing arts in México D.F. and Boulder Colorado, modern, Regional folkloric, and African dance.
Email:malpicafit@gmail.com
James Taylor
James is a certified personal trainer and a weight and conditioning coach. He believes in a holistic approach to living life that focuses on emotional, spiritual, and physical health. James is a coach at heart and loves seeing others reach their potential and personal goals no matter their level. He can work with all ages but connects well with teens and is passionate about helping them develop healthy habits and good form. Whether you are looking to get back into a workout rhythm, prepare for a race, hit the weight room, or need some help developing a workout, James would love to help you with your fitness goals.
Email: james.taylor@longmontcolorado.gov
Shantel Wheaton
Shantel teaches sculpt and tone, boot camp and cardio sculpt. She believes that everyone is an individual and each person must be trained as an individual. Fitness and health are key for a prolonged and enhanced life and her goal is to integrate health and fitness into each individual’s lifestyle by developing SMART fitness objectives and goals. Her fun and individual approach encourages commitment and success for everyone.
Email: snwheaton75@gmail.com
Stef Carotenuto
I am a certified personal trainer and group fitness instructor. With a focus on pre & postnatal fitness, building strong cores, enhancing pelvic floor health, and supporting athletes and injury recovery, I’m committed to helping you achieve your fitness goals. My background in education ensures that you’ll not only get a great workout but also gain valuable knowledge to continue your fitness journey independently. Let’s embark on this transformative journey together to relieve stress, build strength, learn about exercise, and gain confidence while unlocking your inner power.
Email: carotenuto.stefanie@gmail.com
Yamilet Llamera
As a a Personal Master Trainer, TABATA and TRX instructor, my focus is to help you reach your health and fitness goals. In order to improve your body mechanics and reduce body fat, I use different exercise modalities to suit the client’s needs, such as calisthenics, plyometrics, resistance & weight training, TRX (suspension training) and HIIT (TABATA). I’ve worked with clients of all fitness levels to achieve lasting results. *I specialize in working with: Small groups, Families, Couples & 30 min. sessions. Contact me for a free consultation. Hablo Español.
Email: fitnessmattersy@gmail.com
Trish Hetherington
I have over 37 years of experience in the fitness industry. My personal belief is in a lifetime of (functional) health and wellness. I specialize tailored programming for clients who are obese, pre/post rehabilitation, seniors, pre/post natal, and other special populations. My formats are flexible and can include aquatic exercises, weight training, and a variety of options depending on the needs and tastes of my clients. My availability is varied, so please email for an appointment/consultation. ACSM, NASM, AFPA-I, TPI Level 1, HSA Nutritional Therapy, and Achology Life coach.
Email: trainingxtrish@me.com
Andi Garcia
Andi is a certified personal trainer and group fitness instructor and has been in the industry for over 10 years. she has been overweight as well as a leisure athlete, playing soccer and flag football. She is not a stranger to joint replacement and will work with your PT or doctor as needed. She loves variety in any fitness program and is passionate and dedicated to helping you achieve your
goals.
Email: andreabgarcia@yahoo.com
Mike Rosenberg
With 20 years of experience helping people like you, I am a fitness professional who can help you achieve your fitness goals. I specialize in rehabilitation, balance, core strength and strength training for seniors. My training character is to encourage, inspire, educate, and support clients to achieve the best they can be in an enjoyable, safe, and effective manner.
Email: fit1engineer@yahoo.com
Need help picking the right trainer for you?
Contact the Fitness Specialist, Carla Mathers at 303-774-4752 or carla.mathers@longmontcolorado.gov
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